Dr. Stephanie Howe Violett on Doing Hard Things, Eating Real Food, and Running 100 Miles

April 01, 2017 01:43:53
Dr. Stephanie Howe Violett on Doing Hard Things, Eating Real Food, and Running 100 Miles
Real Talk Radio with Nicole Antoinette
Dr. Stephanie Howe Violett on Doing Hard Things, Eating Real Food, and Running 100 Miles

Apr 01 2017 | 01:43:53

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Show Notes

Dr. Stephanie Howe Violett is a professional ultra-runner with a PhD in Nutrition & Exercise Physiology. Her long and impressive running resume includes a 2014 win at Western States 100, the world's oldest 100-mile trail race, and arguably one of the most prestigious. In addition to her own pursuits as an athlete, Stephanie works as a Continue Reading…

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