How Kirby manages her mental health

November 09, 2020 01:07:47
How Kirby manages her mental health
Real Talk Radio with Nicole Antoinette
How Kirby manages her mental health

Nov 09 2020 | 01:07:47

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Show Notes

In the third episode of our new series, "But How Though?", Kirby (she/her) joins us to share the specific things she does to manage her mental health. We talk about triggers & glimmers, how to create a "coping kit," the role of boundaries, and more. To support this 100% listener-funded show, come join our 400+ Continue Reading…

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