Latest Episodes
Amy E Smith on Finding Your Voice, People Pleasing, and Better Communication in Romantic Relationships
Amy E. Smith is a certified and credentialed confidence coach, masterful speaker, and personal empowerment expert. Owner and founder of Joy Junkie Enterprises, Amy...
Keah Brown on Unruly Bodies, Finding Joy, and The Power of Reclaiming Your Body and Identity
Keah Brown is a journalist, freelance writer, and the creator of the #DisabledAndCute hashtag. Her work has appeared in Teen Vogue, Essence.com, Catapult, Glamour...
Laura Jane Williams on Purposeful Success, Embracing Your Inner Child, and Healing Burnout
Laura Jane Williams is an author, journalist, scriptwriter, public speaker and accidental influencer. She is the author of Amazon bestseller Becoming and self-help guide...
Virgie Tovar on Diet Culture, Fighting Fatphobia, and the Commodity of Female Submission
Virgie Tovar is an author, activist and one of the nation's leading experts and lecturers on fat discrimination and body image. She is the...
Carrot Quinn on Thru-Hiking, Van Life, and Risking More for the Things That Matter
Carrot Quinn is a writer and a long-distance hiker. A queer feminist who deeply loves nature, Carrot spends much of every year sleeping in...
Charlotte Austin on Mountaineering, Honesty, and Living an Adventurous Life
Charlotte Austin is a writer, editor, and mountain guide living in Seattle, Washington. When she's not writing, Charlotte works for International Mountain Guides, where...